TV SeriesDocumentaryAnimation
Headspace Guide to Meditation
It's time to be kind to your mind.
7.8(83)20211 season · 8 ep
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
- Director
- Devin Clark,Katy Wang,Gabriel de Bruin
- Created by
- Chad Mumm,Chris Grosso,Sam Rogoway,Morgan Selzer
Links
Where to Watch · IN
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Cast
Crew
Directing
- Devin ClarkDirector
- Katy WangDirector
- Gabriel de BruinDirector
Production
- Chad MummExecutive Producer
- Chris GrossoExecutive Producer
- Sam RogowayExecutive Producer
- Morgan SelzerExecutive Producer
- Andy PuddicombeExecutive Producer
- Mark W. OlsenExecutive Producer