
Paula Abdul
Paula Julie Abdul (born June 19, 1962) is an American singer, dancer, choreographer, actress, and television personality. She began her career as a cheerleader for the Los Angeles Lakers at the age of 18 and later became the head choreographer for the Laker Girls, where she was discovered by the Jacksons. After choreographing music videos for Janet Jackson, Abdul became a choreographer at the height of the music video era and soon thereafter she was signed to Virgin Records. Abdul's debut studio album, Forever Your Girl (1988), became one of the most successful debut albums at that time, selling seven million copies in the United States and setting a record for the most U.S. Billboard Hot 100 number-one singles from a debut album: "Straight Up", "Forever Your Girl", "Cold Hearted", and "Opposites Attract". Her second album, Spellbound (1991), scored the number-one singles "Rush Rush" and "The Promise of a New Day". With six number-one singles on Hot 100, Abdul tied Diana Ross for the third-most chart-toppers among female solo artists at the time. As of 2025, Abdul places seventh along with Diana Ross and Lady Gaga for the most number-one singles by female artists in the U.S. to date. Abdul was one of the original judges on the television series American Idol from 2002 to 2009, and has since appeared as a judge on The X Factor, Live to Dance, So You Think You Can Dance, and The Masked Dancer. She received choreography credits in numerous films, including Can't Buy Me Love (1987), The Running Man (1987), Coming to America (1988), Action Jackson (1988), The Doors (1991), Jerry Maguire (1996), and American Beauty (1999). She received 17 MTV Video Music Award nominations, winning five, as well as receiving the Grammy Award for Best Music Video for "Opposites Attract" in 1991. She received the Primetime Emmy Award for Outstanding Choreography twice for her work on The Tracey Ullman Show, and her own performance at the American Music Awards in 1990. Abdul was honored with her own star on the Hollywood Walk of Fame, and is the first entertainer to be honored with the Nickelodeon Kids' Choice Awards' Hall of Fame Award. Abdul was born in San Fernando, California. She is Jewish: her father, Harry Abdul, is of Syrian Jewish heritage and was born in Aleppo, Syria, raised in Brazil and emigrated to the United States. Her mother, Lorraine (Rykiss), was a concert pianist of Jewish heritage, from Minnedosa, Manitoba, Canada. Abdul has an older sister named Wendy. As an avid dancer, Abdul was inspired towards a show business career by Gene Kelly in the film Singin' in the Rain. ... Source: Article "Paula Abdul" from Wikipedia in English, licensed under CC-BY-SA.
Credits
Newest first
Raging Midlifeas Mary Todd2025
The Golden Bacheloras Self - Guest2023
The Muppets Mayhemas Paula Abdul2023
1660 VineChoreographer2022
The Jennifer Hudson Showas Self - Guest2022
Janet Jackson: Japanese Singles Collection - Greatest Hitsas (archive footage)2022
2022 American Rescue Dog Showas Self - Judge2022
Chip 'n Dale: Rescue Rangersas 3-D Reporter / Paula Abdul2022
JANET JACKSON.as Self2022
Paris in Loveas Self2021
Secret Celebrity Renovationas Self2021
Made for Loveas Anydoors2021
This Is Popas Self (archive footage)2021
Celebrity Wheel of Fortuneas Self - Contestant2021
The Masked Danceras Self - Panelist2020
Canada's Drag Raceas Self - Guest Judge2020
Impractical Jokers: Dinner Partyas Self2020
Celebrity Ghost Storiesas Self2020
Best Wishes, Warmest Regards: A Schitt's Creek Farewellas Self2020
Impractical Jokers: The Movieas Paula Abdul2020
The Movies That Made Usas Self2019
A Little Late with Lilly Singhas Self2019
The Kelly Clarkson Showas Self2019
RuPaulas Self2019
A Sister's Secretas Detective Tucker2018
Howardas Self (archive footage)2018
American Idolas Self - Guest Judge2018
Steveas Self2017
The Ninetiesas Self (archive footage)2017
Lip Sync Battleas Self2015
Fresh Off the Boatas Holly2015
The Arsenio Hall Showas Self2013
Singin' in the Rain: Raining on a New Generationas Self2012
Impractical Jokersas Self2011
The X Factoras Self - Judge2011
Live to Dance2011
Live to DanceProducer2011
The Talkas Self2010
Waking Sleeping Beautyas Self (archive footage)2010
VH1 Divas 2009as Self - Host2009
The Jay Leno Showas Self2009
Watch What Happens Live with Andy Cohenas Self - Guest2009
Drop Dead Divaas Judge Paula2009
Brünoas Self - American Idol Judge2009
2009 Game Show Awardsas Self (archive footage)2009
Family Guy Presents: Stewie Kills Lois and Lois Kills Stewieas Paula Abdul (voice)2009
The Streamy Awardsas Self - Presenter2009
RuPaul's Drag Raceas Self - Guest Judge2009
Hey Paulaas Self2007
Annie Leibovitz: Life Through a Lensas Self (archive footage)2007
Let's Dance2006
Life Is Not a Fairytale: The Fantasia Barrino Storyas Self2006
American Idol: The Best of Seasons 1-4as Self - Judge (archive footage)2005
American Idol: The Worst of Seasons 1-4as Self - Judge2005- The Reichen Showas Self - Guest2005
So You Think You Can Dance2005
So You Think You Can Danceas Self - Judge2005
So You Think You Can DanceMusic Programmer2005
So You Think You Can DanceMusic Sound Design and Processing2005
So You Think You Can DanceExecutive Producer2005
Dancing with the Starsas Self - Guest Judge2005
Romy and Michele: In the Beginningas Paula Abdul2005
Hell's Kitchenas Self - Restaurant Patron2005
Robotsas Watch (voice)2005
The Friday Night Projectas Self - Host2005- The Tony Danza Showas Self2004
On Air with Ryan Seacrestas Self2004
All of Usas Self2003
The Ellen DeGeneres Showas Self2003
Saturday Night Live: 25 Years of Music Vol. 5as Self2003
Celebrities Uncensoredas Self2003
Jimmy Kimmel Live!as Self2003
That's So Ravenas The Host2003
Sesame Street: Zoe's Dance Movesas Self2003
Less than Perfectas Kathleen2002
Power Girlsas Self (archive footage)2002
The Master of Disguiseas Choreographer (uncredited)2002
The Master of DisguiseChoreographer2002
American Idolas Self - Judge2002
American Idol: The Search For A Superstaras Judge2002