Movie
The Firm Basics - Fat Burning
Fun, low-impact aerobic combinations for beginners.
0h 45m
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
- Director
- Anna L. Benson
- Created by
- Cynthia S. Benson
- Writers
- Mark S. Henriksen
Links
Where to Watch · IN
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Cast
Crew
Directing
- Anna L. BensonDirector
Writing
- Mark S. HenriksenWriter
Production
- Cynthia S. BensonExecutive Producer
- Anna L. BensonProducer