MovieDocumentary
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
19940h 43m
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
- Created by
- Linda Saint Marc
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Streaming data provided by JustWatch via TMDB. Quality tiers (HD/4K) aren't exposed by TMDB.
Cast
Crew
Production
- Linda Saint MarcExecutive Producer