MovieDocumentary

YogaWorks for Everybody: Fit Abs

20090h 52m

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

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Streaming data provided by JustWatch via TMDB. Quality tiers (HD/4K) aren't exposed by TMDB.

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