

Help Yourself
In a crowded world, even the deepest truths can be ignored.
Nitin, 27, is struggling to recover from a recent heartbreak, seeking solace in small daily rituals like making coffee and listening to jazz, but his peace is interrupted by an emotionally fragile 26-year-old who joins him for breakfast. As they discuss Jaun Elia’s poetry and the man’s mental health struggles, Nitin grapples with understanding his trauma while dealing with his own. Later, Nitin discovers a dead man in the street, surrounded by a crowd indifferent to the death, more concerned with trivial matters like recipes and exams. This absurdity deepens when Nitin realizes a profound truth about life and death upon returning home.
- Director
- Utkarsh Chatuvedi
- Writers
- Utkarsh Chatuvedi
Links
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Cast
Crew
Directing
- Utkarsh ChatuvediDirector
- Rytham JainAssistant Director
- Kanishka SharmaAssistant Director Trainee
- Rashi AkankshaAssistant Director Trainee
- M SindhujaAssistant Director Trainee
Writing
- Utkarsh ChatuvediWriter
Production
- Shaharyar Ahmed ChauhanLocation Manager
- Dr. Bharti ShandilyaProducer
- Abhinav MishraProducer
- Ritieka VashishthaProducer
- Utkarsh ChatuvediProducer
Camera
- Abhimanyu SharmaDirector of Photography
Editing
- Mayank GajwaniEditor
- Abhimanyu SharmaColorist
Sound
- Himang PaliSound Designer
- Himang PaliSound Recordist
- Ekant VashishthSound Assistant
Art
- Ayush KumarAssistant Director of Photography
- Arsh JainArt Designer
Visual Effects
- Arsh JainCGI Director